-
Record yourself!
I don't usually post much on here but I had to share this. Yesterday, I had my husband record a portion of my work out so that I could see if I was actually getting those legs as high in the air as I thought I was. Well, those legs are getting that high! Even at 255, those kicks are high, those knees are high and I am on…
-
Need two recipes, please: protein shake, cottage cheese
I have two containers of a small curd low fat cottage cheese. My husband and I do not care for the flavor and I'm hoping for some recipe ideas where I might hide it? Also, I often find that I am not hungry in the morning nor do I have time for a good breakfast. I have rheumatoid arthritis and some mornings are very…
-
Back at it....
So, here I am back at it. I haven't logged in in quite some time despite my wonderful success in dropping 40lbs the last time I worked at it. I started slipping the summer of 2010 when my special needs son had surgery and spent weeks upon weeks in the hospital 3 1/2hrs from home. Away from home, hold up in a children's…
-
Ooops!
I've been logging onto this site since January and have had great success, first time ever weight loss has worked for me. I did it faithfully till early May and then I got comfortable. I thought I had my eating under control and could manage my calories in my head. Oh my goodness! I knew I wasn't ready. I have gained back…
-
Who knew proper diet and exercise actually work?
January 4, 2010 found me at a whopping 275lbs. Looking down the barrel of 35 and being morbidly obese was not in my game plan. I have made half hearted attempts in the past at weight loss and been somewhat successful. But, I would soon find myself bored and slip back to what was comfortable for me. I had eventually…
