Gained 5 pounds in a week! Help?!
So I have recently lost about 9 pounds two weeks ago. I was 15st 12. I got down to 15st 3, and this week I have gained 5 pounds! :( I am eating roughly 1200 cals a day. A little over. I go to the gym 5 days a week, I usually do about 45 minutes on the treadmill, x trainer, and bikes. Then I do 15 minutes doing some…
