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absolutely amazing. your gorgous
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Thank god! I have been on slimming world before and also weight watchers and when i slipped up and had a take away before I still managed to loose, so it frightened me quite a bit as I am under mostly 1200, and I was really taking in roughly 3000 id say! :S I have been told to up my calorie intake, but then someone posted…
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I weigh in every Monday, but sometimes I have gone to the scales mid week.
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Haha I have a packet in my press ::) Thanks so much for the advicee! :)
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Yeah I have really began to accept that any time I lose weight quickly it will go bck on and there is no rush to lose the weight as long as I loose something I will be happy. I was thinking I should definately up my calories as apparently at 1200 my body will start to slow my metabolism down. I am finding it quite hard to…
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Thank you so much! :) Really encouraging! Well now that I know its not anything serious or anything to panick about Im getting back on the wagon tomorrow! :) I just find it all confusing as I have seen on many posts, stuff about your bmr and tdee etc, and it just confuses me, I have heard 1200 is too little, but MFP gave…
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Thanks, panic is over. I was going to self sabatoge out of frustration for gaining such an amount. I just didnt understand why I would gain that when I was on Slimming World I would eat a take away every weekend as a treat and I would still loose 4-6 pounds a week.
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No I am not due a period and I never gain any weight during my period for some reason. I think maybe I should up my cals to 1500 . Do people think that 1500 for a weight of 15st 7 is sufficient enough? I just dont understand the point ine xercising to loose weight if your going to eat back the calories you burned at the…
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I did have a take away after a night out on Saturday, however I extremely doubt that would pile on the pounds as my eating habits before I cut back to 1200 were atrocious, I was easily taking in around 2500-3000 without any exercise beffore.
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Thanks , I havent logged in a few days as I have been away. I am weighing correctly, I was told it could be water. I was also told I havent been eating enough calories, so iwas going to up my calories to 1500 I am also trying to get my head around my bmr and tdee, so its all very confusing. I was also told that maybe…
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Hey girls , I am completely new, well Ive been on this diet for 2 weeks now. With 84 pounds to lose! :/ Id love to join this group, most groups, people only needed to lose a couple of pound, so felt way out of my comfort zone there! My username is : blondiemcnugget x