-
shoes???? I need help
Ok I've been working out for almost 3 months and watching what I'm eating. The shoes (and size) I've always worn are too big. I've always worn them for comfort but now that I'm working out my foot is sliding all over the place. I went to a big5 and got some advice on shoes and what they showed me to get just didn't work.…
-
I think my calorie goal may be off
Hello, I've been using this for a while and really like the system. It been a slow progress but I do see progress. But I'm curious to know if anyone else has found they loose more weight if they eat 200-300 calories over their goal. I consistantly will be on target or slight under (within 100 calories) and my weight seems…
-
heart rate monitor vs calorie charts
hello all. I've been trying to get healthy for the last 1.5 months and been doing more excercise than I've done in years. I've been working very hard and wonder if the calories posted for a given activity are very accurate. My first thought was to buy a HRM. However, the more I look at them and reviews people are…
