Sixteen months and 150 lbs later, I reached my goal about a month ago and am literally half the person I used to be. I did it entirely through exercise and being diligent with tracking in MFP -- and actually adhering to the daily limits! I still stare at myself in the mirror, sometimes smiling because I can't believe I did…
I'm down 120 lbs with 30 to go. This may sound nuts (hopefully not vulgar), but in the last month or so, I find that I often have a hard time going to the bathroom (either one). The urge will be there, but when I sit down, things just won't happen (not always, but at least half the time). I have no pain or discomfort, etc.…
