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expanding my friends list to stay accountable & on track :)
hey guys, so far i have built a solid group of MFP friends that are really helping me stay on track, but i'm always looking for more like minded friends because the support aspect of this site truly keeps me going. i'm a 20 year old female, looking to lose between 65 & 70 lbs, slow and steady. I struggle with emotional…
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Alternatives to Almond Milk
hello MFP :) i'm not lactose intolerant, but cows milk isn't all that great on my body so I prefer alternatives. the taste of soy milk got old quite quickly for me, and I really enjoyed the taste of almond milk until i discovered that i'm allergic to it. (i can eat almonds for days, but hand me a glass of almond milk and I…
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Sedentary or Lightly Active?
Hey Guys! This is my 3rd time around on MFP, and i'm trying to make it stick this time by making my settings and goals as realistic as possible! Looking to lose about 65 - 70 lbs over the course of a year and a half, currently 20 years old, 5'9 at 234 lbs, goal weight is in the range of 165 - 170. I'm trying to decide…
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Getting back on track & need a support system!
hey guys, i've had great experiences here on MFP in the past & i'm looking to recreate what drew me here in the first place: a fantastic network of like-minded individuals! me in a nutshell: 20 year old college student, nursing major, working part time & going to school full time. hobbies include gaming (pc), reading,…
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Looking for a positive support group :)
After one too many failures, I deleted my old profile and started fresh with this one. Now I need to rebuild a group of positive, like-minded individuals so we can support each other. I'm a 20 year old female college student, looking to learn how to control my food intake, start to exercise again and stop using overeating…