Low calorie no loss, now gluten free HELP
I'm in a tizz I have been doing map for a week or so, I lost a 1lb at day 2 but no actual loss through the diet. And now, since yesterday I am gluten free after nutritionist advice. I'm discouroaged, I have out that 1lb back on, I am more active, I am calorie counting, I am weighing, but still feel huge with a pop belly.…
