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Ideal weight for 5'11 female?
Hello, I was just wondering what a good healthy weight goal would be for me. I'm 5'11 19 years old and currently weigh 192. Thanks!
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How many calories a day is healthy?
So my recommended calorie intake right now is 1,200 calories I have been told that this is too low? I am 20 years old and 181 pounds and I excersize (30 minute cardio) once a day. What is healthy?
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Would Like Some Friends!!
hey i am loving this site in every way! i just need some friends and motivators!!
