fat2fit ratios advice?
hi, i am very new to this site. i read in one of the forums about fat2fit and took a look. I am 5'2 138 lbs and 33 years old. I have been as high as 260 and as low as 69. (not an excuse, but i have hashimotos and pcos, and have had some trouble in the past keeping my thyroid levels under control.) here is what i've been…