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I ate pancakes for Breakfast and it's my own fault!
Whatever shall I do? I had 2 small pancakes for breakfast and fed them to myself! I have no one I can blame, what do I do now? Edit: Before someone says it, no I don't have a cat to blame :(
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How Do Non-Smokers Handle Stress?
Smokers, when they have stressful moments will simply light up, feel the endorphins flow, feel better and carry on... What in the world do non-smokers do? I have now been officially "QUIT" all the way for 74 hours, or 3 days and 2 hours... LOL! I have smoked for some 30 years.... What do I replace the nicotine with during…
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High Fiber Diet vs Acid Reflux No-No list
OK here's the problem, I'm getting myself ready to handle liver treatments that are going to be similar to chemo treatments, basically I will get worn down more in order to get to the other side. Without going in to the list of multiple problems I have with all my enlarged / inflamed organs I'm hoping to get help with a…
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THANK YOU for the iron tips!!!
Oh my goodness I wish I had known this years ago! I read somewhere here (I would thank them personally if I could remember where I saw it) that drinking orange juice or having vitamin C at the same time as taking a iron supplement helps it to get absorbed into the body better. I figured, what the hay, I'll try it because…
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Options for High Iron Foods
I'm hoping to get some ideas here for foods high in iron but low in carbs and calories. I've been using rice and beans and peanut butter for the most part but you can see those options are not good on carbs and calories. Ideas please?
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Newbie here!
My name is Sharon, "CandelLife" is the name I use on Forum boards. For the sake of introduction I thought I'd personalize it with who I really am. I was diagnosed with PTSD and chronic depression during a low point in my life when my father was finally arrested and went through the whole long court process and is now in…
