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Low Calorie Cinnamon Baked Apple
I LOVE cinnamon, especially in Apple pie but didn't want to eat all those calories. I found a quick, easy recipe online and changed it slightly to lower the calories. 1 small Apple, peeled and sliced (2 1/2' dia. Approx 4 per lb) 1 packet of Splenda 1 teaspoon Cinnamon (You could also add in some low-cal Becel spray for a…
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Wow!...I'm kinda in shock.
I gotta say first that I love MFP. My husband is always bugging me because I can't eat without running to my computer to input my calories. It's so accessible and definitely has made me responsible about what I put in my mouth. I reached my first goal of losing 11 lbs and reaching my pre-pregnancy weight, about 5 weeks ago…
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Easter in Vegas - Diet does disappearing act
Totally blown it this weekend. We went to Vegas over Easter and oh man....the buffets, the dinners, the food! I was hoping to keep a little more control over my eating but that lasted like half a day. I ended up just giving up and enjoying figuring I'll jump back on the dieting wagon when I get home. I hope I did enough…
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One Week and Loving it.
Hello. I'm a first-time mom to a 9 months old and I"m trying to get rid of the dreaded belly bulge that has settled around my middle (...and thighs ...and back end. *sigh*) I've been on MFP for one week and I'm loving it. I checked in today and have already lost 3 lbs! And this included going out for drinks/pub food Friday…
