I road the stationary bike today for 60 minutes. I keep it at level 6 with a few bumps up to 8 for 3 minutes and then back down. I ride @ 14-16 rpm. I am female, age 44 and my weight is 235 - I am 6'2" tall. When I go to add this exercise to my daily log it says anything from 1000 calories to 1400 calories, depending on…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…