-
Need a friend who needs to lose 100 pounds with me
I would like to find someone who is around 40, that weighs around 240 pounds, and wants to lose 100 pounds. That way we can motivate each other through our journey.
-
Exercise and calories
Is it true you have to eat more calories if you exercise and burn them. I am on 1200 calorie diet so no matter if I exercise I still need to eat a total of 1200 calories. I just want to make sure I am understanding this correctly.
-
New to site, need to lose 85 pounds.
Hi, I am trying this program. Is any one out there that has to lose the same amount or close to it and we can do it together? I have been very unhappy with my self lately and have no energy. I want to feel good about myself again. Thanks for any help.
