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NSV - New Clarity
So I've been on and off the healthy-eating wagon since the first of the year... There's a part of my brain that just doesn't want to deal with the fact that I need to exercise and eat healthfully in order to be at my best. When July rolled around, I was totally OFF the wagon, feeling sluggish and annoyed with myself for…
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Beware the Karmic Payback Muffin
SO. I ordered a very nice salad for lunch today. It came with blueberry mini muffins. I knew I didn't _need_ the muffin. But it was tiny, I haven't had a treat in a long time, and I spent an hour on the elliptical this morning. All kinds of justification.... I ate the muffin..............and the crown on my tooth came off.…
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Hi there....
Just wanted to stop in and introduce myself. Not a lot to say, other than I'm fat, and I want to stop being fat. There's all kinds of reasons for it, but the bottom line is that I let things get WAY out of hand, and it's time for it to stop. I've had weight issues before, but it's not been this bad in 10 years. I'm getting…
