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What 8 lbs off looks on a shortie :)
This is after a little less than 3 months of weight training 5 times a week starting last July. I'm 2 lbs lighter now than on the last picture. Still a work in progress, but I'm so glad I said goodbye to the 150s! Also, I was on a plateau for about 3 weeks between pic 2 and 3 but I still lost inches!! I'm wearing the same…
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I need open diary friends into strength training!
If you're losing weight by strength training mostly, with some cardio, or no cardio. Maybe women more than men because your daily calorie goals/macros are probably closer to mine. I'd love to get more high protein low calorie meal ideas from your open diary until I reach my weight goal. People who are already at weight…
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Petite, apple shaped. 35 lbs to lose
And muscles to gain! I'd love to meet other women who are shorties like me :) and who do strength training as well as run. I love cooking healthy and learning more about fitness and nutrition in general. I guess that's it for now. If you want to know more about me I completed my profile! :)
