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insanity
Im starting insanity tomorrow, im quite nervous but very excited!!! what should i expect( i know im going to die doing this!!!!) has anyone else done this and gotten good results?
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carb cycling
for those of of you who car cycle.... how do you know how many calories/carbs/protien/ect you need on each day? I love the idea of Chris Powell's turbo car cycle, but im unsure of how to do it correctly?? also how to you still make your family dinner and meals and still stick to it?? thank you!
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chicken breat help
ok so i love chicken!!! always have! But im needing new ideas how to make boneless skinless chicken breast!!! what are some of your favorite recipes?
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getting back on track!
Good afternoon everyone!!!! Im 23 years old, i have 3 kids! I used to do MFP and loved it but stopped when i got pregnant with my last baby ( who just turned 1). LIfes been really crazy. But just recently i have this drive and motivation to take care of me and get myself healthy! My husband deployed last night to…
