I started mfp in July 2013, and I weighed 242lbs. I had already lost 19lb but it took a long time to do that, so when I found mfp I thought I'd give it a go rather than trying any particular diet. I had heard many stories of people doing whatever diet and as soon as they stopped the diet they ended up putting weight back…
Not long ago I reached my goal weight (maybe a month ago). I changed my settings to maintain weight and it increased my calories up to 1800 or 1850, (due to also changing how much I exercised). At first I struggled to eat enough and lost more weight and have to admit I was a little bit scared about eating more. Had this…
