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Pumkin Oatmeal
Total Time: 30 min. Prep Time: 5 min. Cooking Time: 25 min. Yield: 2 servings Ingredients: 1¼ cups water ½ cup steel-cut oats (or old-fashioned rolled oats) ½ cup pumpkin puree ¼ tsp. pumpkin pie spice 1 Tbsp. chopped pecans (or walnuts) 2 tsp. pure maple syrup (or raw honey) ½ cup unsweetened almond milk Preparation: 1.…
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Hello Everyone!
I am excited to start this new group. I will posting excerises, challenge groups and just a place to discuss what works and doesn't for everyone. Please feel free to post. A little aobut myself. I am 34 years old with a 14 month old and a great husband. I never really had a problem with my weight until now. I am looking to…
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NO MCDONALDS
Well I did it this morning!!!! didn't stop at McDonalds!!! I am so excited. One goal I need to accomplish.
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day 2
:wink: Once again I drove past McDonalds. I am so proud of myself. I ate peanut butter toast instead:) Starting off great this morning:)
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I NEED HELP
Hello, I am new to this site, as of yesterday. A ittle history about me. I have a six month old daughter Justyce Jade, I lost 42 pounds after I had her, but now am in a rut. I worked in a hosp. for 11years in the ICU, So I was constintly running for 13 hours. Now since JJ was born i switch to a clinic for better hours. I…
