Breaking The Vicious Cycle - By:Elain Gottschall B.A., M.Sc More to come...
Hello everyone, I was just recently diagnosed with Crohn's Disease and have started the long journey of the Specific Carbohydrate Diet as well as getting back into my old cardio routine that I had when I was in my 20's. My overall goal is to get down to a healthy weight, cut out all gluten, dairy, and refined sugars from…