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BMR vs TDEE confusion, please help!
So, my best friend & I were talking today, trying to decipher the major differences that all of these calorie systems give you as what your intake should be. I've been told under 1200 calories you are basically going to go to 'starvation mode'. I was barely eating 800 calories before I started paying attention (not on…
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BMR vs TDEE confusion, please help!!!
So, my best friend & I were talking today, trying to decipher the major differences that all of these calorie systems give you as what your intake should be. I've been told under 1200 calories you are basically going to go to 'starvation mode'. I was barely eating 800 calories before I started paying attention (not on…
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Im new, hoping to find people who can relate
Hi everyone. I just started using MFP because my best friend suggested it. I'm starting what I know will be the long road of trying to lose about 60 pounds. As if losing weight isn't difficult enough, I've found myself having an extremely difficult time also dealing with unexplained infertility over the last several years.…
