Is it time for me to start bulking?
I've been losing weight and am now considered a "healthy" weight and want to start getting stronger now. I'm 20 years old, 4'10, and weigh 114.5 pounds (waist 29.5 inches, Hips 31 inches). I was eating 1200 calories with 60 grams of protein a day to lose weight, and just changed it to gaining 0.5 lbs a week. Is this an…
