Ever since I was young, I haven't been able to bend/pivot my wrists at a 90 degree angle like most (this was realized when I couldn't move up in gymnastics because I couldn't properly do a front/back walkover). The issues this cause are a bit irritating - in that it's hard to do anything push-up related, or even any…
Hi all, I'm new here :) So myfitnesspal calculation says I will need an intake of 1200 calories/day to lose weight. What I don't understand about the breakdown of "activity" is that on here it is states as how "active you are during the day" rather than the "level of activity" you do throughout the week (though it is…