Hello MFP people! I will be turning 50 in 3 months...need to get this extra 15lbs off. I am trying to set a realistic goal for my age. I am a true believer in the power of food as medicine. I want to try to eat "real "food (no processed stuff) 80% of the time, while leaving room for those occasional pieces of cake that…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…