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The Buck Books Paleo Event - November 25th (one-day sale)
Kindle versions of popular Paleo books will go on sale next week for $0.99/64p! Visit http://buckbooks.net/paleo-books/ and sign up to receive an email reminder. If, like me you haven't got a Kindle, you can download the app for Android & Apple devices :smile: Full list of books - 1. The Primal Blueprint 2. The Paleo Girl…
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Chicken leg meat recipes
I have 5kg of diced chicken leg meat to get through over the coming weeks. If anyone has any recipes to share, I would be most grateful :smile:
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How the LC/LS paleo diet ruined our health/sanity
I stumbled across this blog post earlier today and thought I'd share it with the group. I have come across a few blog posts similar to this so I'd be interested to hear your thoughts. http://thehealthyjessie.com/2014/01/17/how-the-super-healthy-low-carbsugar-paleo-diet-ruined-our-health-and-sanity/ (I must admit, I don't…
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Calorie requirements of petite guys & gals
Morning! I'm a fun-sized height of 4ft11 and on average consume around 1300 calories a day (some times a little more, sometimes a little less) consisting of 60-70% fat, 20-30% protein & 10% carbs. In the past I've got myself hooked on calorie restriction and the number on the scales combined with over-consuming 'bad' foods…
