Im new to this but I see a bunch of great post and motivational ppl and success stories! I def need more friends who can possibly give tips and support! I'm 5'1 and my CW is 143 and GW 125. Hopefully i find a few friends out there to help me along! Feel free to add me! and tell me any success stories or tips! Thanks :wink:
I am really trying to get into not just working out but eating healthy! I dont know many good recipes and was hoping you guys had some good ones to share. I recently switched to Coconut oil for cooking and started using less seasoning on my meats and fish. I also snack more often and take protein shakes every other day. My…