mamurray24

Discussions

Can I be ready for a 300-Mile in July?
Hey all, Here's my back story: 27 year old female, bought a bike in July. Rode 800+ from July-December and lost about 10 pounds. Longest ride was 30 miles, average pace around 14 MPH. I live in Middle Tennessee, so lots of rolling hills. There is a 3-day 300-Mile ride at the end of July that I'm very interested in doing.…
Looking for Advice from a PT
Hi all, I've had lingering pain in my left hip (the pain is actually mostly in the left side of my rear, but into the hip as well). I've been told in the past that I need to strengthen my right side and that the pain was because my left side was compensating. I did not realize just how bad it was until I was looking at my…