Sugar/Carb Cravings SOS
I've been doing this for two years now and lost a total of 17 pounds. I'm down to from 23% 17% bodyfat. I do fairly well with eating clean. My main problem is that when I allow myself a cheat meal that I crave sugar and carbs for the next three-five days following my cheat meal! I only get one cheat meal a week but I'm…
