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Emotional Eating! Please help me.
<3 :( I'm an emotional eater. I've had this problem for many, many years. Today is my second day on MPF however my household has been working on dieting for a few weeks. We walk every night down by the river. I have a decent support system at home. For the most part. However I'm home alone from 3pm until 11:30pm Monday…
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Crystal Lite???
<3 So, I have a question. I drink A LOT of Crystal Lite and stuff of such. Is it good for you? Is Tea good for you? I don't drink sweet tea, I'm a diabetic. I do however use Equal. A fake sweetener. I guess you would call it. ???? I use to drink a lot of lemon water with a little bit of Equal in it. That's also my Go-To…
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While weightloss is a goal; Friendship is a must! Motivation!!!
<3 I'm not completely new at Myfitnesspal. I've been on here more than a few time's. This is my Second account. I've lost the information for my first one. **Opps** I'm Tiff. I'm overweight. By a lot, to be honest. I've given diets a try before, and also have given them up. I'm 23. I want my life back! Well, I want the…
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Recently Diabetic Type 2; Don't even know where to start.
Over the weekend I was in the hospital and had an extremely high amount of sugar in my blood. We're talking around 530... Needless to say, After seeing my doctor I was diagnosed me with Type 2 diabetes. Currently not insulin dependent. I'm searching for friends; diabetic or not, who can help me keep my faith in this, and…
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Motivation!?
I'm looking to make friends on here. So Please add me. : ) I will help motivate you!!!! I also need help being motivated. : )
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Question; only for serious people. No judging.
A few years ago I was watching a show; Intervention, and it was about eating disorders. Now; I would rather drink any day than eat. Rather it's water, juice, milk anything... I would rather drink than eat. Well I'm finally off soda and onto water and 0 to low calorie drinks. My issue is; I sometime's get this horrid…
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NEED MOTIVATION PLEASE ADD
I'm looking for motivation. I'm weighing in at the highest I've ever been in my life. Please add. I need all the support I can get here, since getting support at home is almost impossible.
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Best crunchy snack? Low Cal?
I have an issue with when I'm bored I want to eat something crunchy... Anything. Which most of the time in this house is cookies. --__-- Attempting to stay away from them. I noticed the calorie intake in the amount of cookies consumed in one day. HOLY COOKIES. Not very good. So any ideas? Tips? Tricks? : ) Thank you so…
