So, now that I am turning things around and taking control of my food intake, I am struggling to meet steps. I'm not sure if my old Fitbit gave me bonus steps but this Garmin doesn't give any. I feel like I'm walking ten miles to get 6000 steps. And then the next day my ankles, back, and sometimes knees are sore. I'm a…
Since deciding to get serious about this, again, I have added some new friends. Most of mine had become inactive (as had I tbh). I never have been big on posting to the community but change is good. I have found that just by adding new friends I feel a new sense of accountability. Maybe it comes from vulnerability but hey;…