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Morning
Does anybody do their workouts in the morning? I do mine first thing when I wake up, but then I feel guilty about eating afterwards bc I feel like the workout is down the drain. What do I do???
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Ever just feel blah?
I did my workout today, felt the burn the whole time, and was dripping sweat through the entire thing. I felt accomplished I finished it and an hour or so was still feeling good. I did my workout around 1:00, and by 6:00 I felt blah and like I didn't work out that day...but I did. So why do I feel blah? Anybody else feel…
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Zumba anyone??
Does anybody do Zumba? And how has it worked for you so far?
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Struggles
I have been dieting with mainly just eating salads, and then chicken salad for dinner. Snacking on fruits and veggies etc. no bad foods, but I have been doing an hour of Zumba daily as well. I hope to see results soon, but I don't think I can eat just salad anymore. I've done that before and it works for a few weeks but I…
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Struggling :(
I see all these successful stories and wishing I was the one posting before and after pictures. When did everybody start seeing results. I'm growing impatient, but I'm working so hard and just want results. I tend to diet and exercise for a few weeks then get discouraged and give up. This is my 1000 attempt and I really…
