Hit the proverbial wall
I have lost 30 lbs. since January, but now I seem to have hit the wall and am stuck at 220 lbs. My goal is 180, so I have a ways to go. I am keeping well under 1350 calories, I walk 30 minutes 5 days a week (I was doing an hour, but My back started acting up) so the frustration level is climbing. Suggestions?
