Birdy

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Discussions

water and frustrated!!!
Hi all, I have two questions. The first is about water. I don't like to drink water, but see that it must play a role in weight loss, otherwise you guys wouldn't talk about it so much. Why is it important to drink plain water (instead of tea, coffee, diet soda, etc.). Also, does it matter if I drink it all at once or does…
Formal introduction
I have been using this site for awhile, but haven't updated my profile or posted any messages. I'm inspired by all of you, so decided to start being more "public" on the site. I think this might help me with accountability to my goals. I want to lose 15lbs. I start strong, but then give into temptations within a few days…

Birdy Member

Discussions