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Need support
I can go so long before i get discouraged. I have lost some weight. Yay! Then I go to try on some jeans. While the current pairs are lose, the size smaller is a little too snug. I have small legs and carry all my weight around my middle (think of a spare tire). I see all these women that look great, I want to look great. I…
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Is anyone still in this group?
Sorry I haven't noticed any post since 2012. Does anyone belong to any groups or have you been anywhere to hunt? I have been quite a few places. Please let me know.
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Vibration training?
Has anyone heard of this? Are there special poses to do on the machine? I carry all my weight around the middle. I would like to try one of these machines to assist with my regular workout but not sure if it is even worth a shot. Any advice appreciated. Thanks.