Vibration training?
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![krystadodd4](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3150/8d4f/9887/1878/6ea7/a226/1a80/8410285014f68a826f1a452ad431da0a62e5.jpg)
krystadodd4
Posts: 9 Member
Has anyone heard of this? Are there special poses to do on the machine? I carry all my weight around the middle. I would like to try one of these machines to assist with my regular workout but not sure if it is even worth a shot. Any advice appreciated. Thanks.
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