New to Keto but also post-bariatric
I am 5 yrs post-op, VSG (Vertical Sleeve Gastrectomy), and have regained 40 of the 150 lbs that I lost since 2013. On a serious journey to ditch those ugly 40 lbs. I started doing Keto yesterday and feeling great. Already down 3 lbs, which is most likely water weight. I am looking for Keto friends in general but if there…
