Hi Guys, My name is Claire and I'm 36 (ouch!) and I have been a member of My Fitness pal since 2013. I've been dieting on and off since then. I have 8 stones to loose. I am absolutely in this for the long haul now and am more motivated this time and I'm logging all my food daily on MFP, and all my exercise. I also got a…
Hi Guys, I'm new to health eating and lifestyle changes. I was wondering if someone could take a look at my food diary for today and give me a bit of guidance. i thought i was doing well today, i ate regularly and ate what i thought was healthy and good, however i still have 464 calories remaining. But no protein left for…
