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Same it’s not syncing
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Thanks
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hugs . this is not an easy thing to do. I'm only 5 ft2 and 16st, so it really shows. I'm really motivated at the moment , I log all calories here, and theres great support. You can still drink pop, but just go for the 0 sugar versions, that's what I do. Once you are logging everything in MFP you can sort of see where your…
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im in :)
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I log all of my food for the following week on a Sunday, this way i feel more in control and tend to only buy things from the shops which ive logged. i dont have to worry about being hungry and choosing something i probably shouldn't eat. I occasionally change a few things around if i dont fancy what ive logged in advance,…
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I'm also new. I am really inspired right now, and will help as much as i can by being chatty or just there to listen and encourage! :) ive only been doing this since Monday, and i have a hell of a long way to go yet. Learning more as i go along. currently i weigh 14st 3, and need to loose about 100 apx, im going to take a…
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im going to have tofu and salad for dinner tomorrow night instead :)
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thanks guys that's really helpful:) ill try something different tomorrow:). Its hard at the moment because this is the first time ive actually wanted to change for the better, i just want to try and get the balance right:)
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I'm new, literally started this week, definitely in it for the long haul though., lost 2lb already in 2 days, i probably shouldnt weigh myself every day, but im too excited. i weighted 14st 5 pounds and am now at 14st 3 pounds. Im only 5ft2 so i am really quite big, and have a long way to go. Im also looking to make some…