SouthernMomma25

Discussions

Military wifes boot camp!!!!
I everyone, My name is Kaci, I have been married to my husband for 2 and a half years. We have a 6 month old little girl and over the last year and a half it seems everything i do makes me gain wieght. Including pregnancy LOL jk! Anyway, when i met my husband i was a little overweight but i was running three miles a days…
Should i replace what i burn off by working out?
Just wondering.. should i replace the calories, carbs, fat, and protein that im burning off by working out? Or should i set me meal plan for the day and my workout and just stick to it?