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40lb or more to lose?
I’m 43 and have over 40lb to lose. I’m not new to mfp but have been away waaaay to long. Under active thyroid is making this all harder but not impossible - I will do this! Need friends, so feel free to add me, let’s do this together.
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Advice on diet and steady weight loss please :)
Well as the title says really... I need to lose 3.5 Stone or 49lb for anyone who's not english lol. I'm eating healthier, drinking more water and exercising for 30-60mns a day minimum with one or two rest days. I would just like some advice/opinions on diet and exercise plans for maximum benefit please, like is it better…
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YAY I did it!
I started the 30 Day Shred ???? I will admit it almost killed me but I got through to the end of the workout. I am extremely unfit but hopefully that will change in 30 days. I'm very proud of myself ???? For anyone who thinks they can't do it trust me if I can do it anyone can.
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Hello fellow Brits!
If you're in London or anywhere in the UK then feel free to add me. Don't get me wrong I like all the MFP friends I have but some more Brits would be great. ????
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Anyone with 40lbs or more to lose?
Hi, I've lost 11lb but have another 42lb to lose. Just wondering if theres anyone else or anyone thats already lost that amount. How long did it take? All advice, motivation and friends adds welcome and needed haha.
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Need some friends...please.
Hi I'm Sarna, I could really do with some friends as doing this on my own is pretty boring. I started almost 3 weeks ago and I've lost 11lb but still have 42lb to go. If anyone wants to add me as a friend please feel free :) I need motivation and advice please and just people to share the highs and lows with you know.…
