maryepowell70

Discussions

Question on how many calories to eat...
Okay, I am curious on how most of you handle your amount of calories per day? Say you have 1400 calories a day- do you try to eat them all, or stay under? I have 1800 calories a day, and I usually end up under, which I don't mind. I usually am full. However, the last few days I've been doing a lot of cleaning of the…
>150 to go... let's do this together!
I was doing WW for just over a year (as in paying the fee, but not really working the program, like I should) and we hit a financial slump, so had to stop paying the fee. I am at least 150 pounds overweight! and I have started today, trying to make better choices and even started with some crunches and arm workout this…