Hello all! I am new to the community part of MFP, and wanted to give everyone a big Howdy! Like zillions of others I am trying to reboot my diet. My plan is to eat like a Hobbit (I am a big fan of 2nd breakfast, elevensies, and tea) and try and stay as clean as possible. I have created a spreadsheet to help me meal plan,…
Hi folks, I am back on the wagon again. I am so tired of quitting and them looking back and saying, dang, if I would have stuck with it I would be at goal by now. So for reals this time, I am doing it. That being said, I am hungry all the time! How long does it really take for your body to adjust to a new diet???