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Has anyone found anything that helps pmt? (sorry guys)
I've tried evening primrose oil, B vitamins, I do have a lot of dairy so one month I swapped to fortified soya but my PMT was worse than ever that month, I have even started on fluoxetine in the luteal phase of the my cycle, but still my PMT is horrific (I am seeing a doctor for help btw). My binge eating gets out of…
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Recovering from a premenstrual eating fest
Hello group, I have been suffering with PMT/S and I have binge eating episodes during this time, but not during the rest of the month. I know it would be better to avoid the bingeing (if you have any advice, I would be most grateful) but I feel disheartened that the rest of the month I have put lots of effort into eating…
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Recovering from a PMS Binge- food addiction how to stop?
I had a 10,000 kcal binge today, I functioned in front of friends, I was foggy headed but did the tasks I needed to complete. My only excuses are I am premenstrual (one day off, sorry gentleman) and we had five hours sleep (I need 8!). I woke up wight he desire to eat, a lot, it wasn't hunger but the urge has been…
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Eating/bingeing - great lengths to avoid overeating?
I have to be honest with myself. I love food, and I like huge quantities. The only foods I don't overeat are vegetables and lean proteins (I used to only allow these foods in the house but then I got married to a man with chlldren who are picky eaters and I now have a child and he needs carbs). . I wake up thinking of food…
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Hello- new to group and a binge eater on carbs!
Hi all, I am not too overweight but seeking to gain a healthier lifestyle. My choices are pretty healthy, however, I overeat. There are times when I will overeat bread (in any form, wholegrain, white any!), cereals, biscuits, you name it, healthy or not healthy if it has CHO I overeat it. This isn't a rebound effect of…
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Low mood, tiredness and eating
Hi all, I would like to get out of the habit of overeating. I am looking for advice and like minded individuals. I don't think this applies to all who are trying to lose weight, although I think all of us who are trying to loose a few pounds generally like food! My problem is if it is the house - and it's a carb, I eat it.…
