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Anyone taking Herbalife?
Just want to know if anyone (especially diabetics) has taken Herbalife and what was their experience with it?
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Does it count as a cardio workout?
Hey guys! So, my job consists of me walking back and forth for 5 hrs. re shelving books in a big library. I walk at a normal pace not brisk walking or anything. Would it still count as doing cardio or not. Do I log it down for my exercise? Don't know if my question makes much sense but I would appreciate any feed back.
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New to site.
Hi everyone! My name is Bianca, I live in Texas. I just recently found out that I am a type 1 diabetic. I have started using insulin and as a result I've gained some weight. I really want to get in shape and try to be as healthy as I can. I love to hear advice and diet/ workout tips from people. I would love some support…
