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IIFYM vs. MFP Macros
Hello all! So i know this has been played over and over, but I figure ill ask again. I decided to use the IIFYM calculator to see how closely it would mirror the numbers MFP gives me, and a few were very different. For example, MFP, on days I exercise, says i should have 406g of carbs, where the IIFYM calculator says i…
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Eating After Midnight-Log as next day?
Hello All. So, I work a second shift scedule and dont get out of work until midnight. I have been trying to eat enough so that when i get home around 1am, i dont eat, but i havent had much success. I have so far been logging what I eat as a new day. Any thoughts on if I should change that, and make it the day before? Not…
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I am DYING for Pad Thai!
Does anyone happen to know any GOOD low cal recipies? I've tried a few, but they were terrible. And I have been craving it for quite a while. Thanks!
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Hello Everyone!
Hello all! So i am new to MFP and I am looking for some people who will help keep me motivated and who I can hopefully motivate in return. I recently had my heart broken, so for now I have the anger fueling/motivating me. However, I know sooner or later I'm going to lose that as motivation as i move past her. So if anyone…
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Do I trust the treadmill or the calculator for cal burned?
I'm new to all of this and I have noticed that there is a huge difference between kCal burned on the treadmill and the number I get when using a calorie calculator. The Treadmill doesn't take my weight into account. When I use the calculator, I use the avg's (mph, incline, ect...) the treadmill gives. For an hour workout…
