scared I will gain back (new hypothyroidism diagnosis)
Hi, I'm fairly new here to posting to the community. Started three years ago at 168 and stalled at 160…was never able to get below the 160 mark no matter what I did. It just wouldn't happen. I was working out (circuit training) 3x / week and participated in a triathlon so did a bit of training, so my body comp got a bit…