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Alli
Good morning everyone, I have a question... Has anyone tried Alli and how did you do on it? Did it mess your body up? I'm seriously thinking about trying it. Thanks.
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Resistance Band exercise
Hello, I'm new to this exercise thing and have a question: A few weeks ago I started walking @5 times a week. This weekend I've decided to add some form of strength training so I picked up one of those resistance band kits (Band and video) and I started doing that. I wanted to add it to my exercise for the day, but I'm not…
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Greetings from Massachusetts
Hi , I'm pretty new to www.myfitnesspal.com. I've been trying the site for a couple of weeks and so far so good. I've tried to really be honest about the food and calories and it's amazing what keeping track of what you eat will do for you! It's a great motivator.