hi fellow blue team members! haven't found a support thread for just the blue team so i thought i'd start one. (if i've overlooked one, please let me know! lolol) last round i think all 4 teams had a separate support group thread and it was great! so here goes: love the challenge this week. already got 3 miles in today…
so i've targeted my problem areas. muffin top, back fat, flabby arms, kankles, thick thighs. i do weight training with two 5 lb weights (12 reps/4 sets) and was looking for other exercises to do that would change up my workout or "surprise" the muscles. any suggestions? i also do crunches on my fitness ball and calf raises…
hi all! i'm kristy! once again, i'm trying to lose weight and actually do it right AND keep it off. so we'll see what happens. would love to chat with any and all people about support and different but good foods to eat. hope to hear from yall :)
