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People with anxiety disorders?
I've been told like 150 times that stress causes weight gain, and I believe it. So now my question is what helped you. I haven't gotten to a doctor yet. So I was wondering if any of you have anything besides medication that helps?
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I NEED TO LOSE WEIGHT AND HAVE NO MONEY!
I've got a 10lb weight. I've got the outdoors. And for a few weeks more I have a swimming pool. I also have a hard time feeling full on fruits & vegg without eating a ton of it! And I don't have money for healthy food for another couple of weeks. Then I am heading down to the farmers market for some purple potatoes. But…
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Anyone know any good hunger suppressants?
Since I started this entire weight loss journey, my body has been about FOOD FOOD FOOD! Normally I have no appetite, so this is extremely strange to me. And I'm finding it hard to control my hunger, so a suppressant would be fantastic. I want to eat how much I'm supposed to, not MORE!! And since my metabolism isn't quite…
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Hello so I'm new, any shoutouts?
I'm here to lose weight.