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How Did I Not See This Earlier?!
so glad I saw this group! I'm part of a Nerd Fitness group and a Buffmother group, but I don't understand the Nerd Fitness group and while I love the Buffmothers, it's another place I have to go and I'm already here so often in a day, sooooo...here I am! My December goals were few: Workout and enjoy treats moderately. I…
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Changing start weight?
is there any way to change my original starting weight? Awhile back I started at a lower weight than I did a year later (2 was ago), and I can't figure out how to change it to the heavier weight. Because I've lost three pound in 2 weeks, not gained since a year ago! Thanks!
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Plateau Weight, Oh, No!
After a month of success losing with MFP, I'm at my dreaded Plateau Weight. The place where I go up one pound, down one pound, up 1/2 pound, down 1 1/2 pounds, etc. MFP has set calorie goal at 1,200, I usually exercise quite a bit, eat most of the exercise calories back. Logically, I'm thinking I need to eat less of those…
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Why Didn't Some of My Leg Exercises Today Register Any Calories Burned?
it let me add squats, lunges and something else, but it didn't add any calories burned. Should I just enter something random for some calories burned to show up?
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30 Day Challenge!
Hi there! I've been using MFP for a few months now and love it! However, I have not taken advantage of the Community aspect of it. So, today when I had gained another pound (and believe me, I know exactly why that happened), I decided I needed some accountability! I'm 49, but don't feel it. About four years ago I realized…
