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Scale hasn't moved!!!!
Ok guys someone please help. I've been working out in a bootcamp three to four times a week for 5 weeks and eating well and yet I haven't lost a single pound. I can feel stronger but I don't see any changes. Im so discouraged. I've lost 49+ lbs in the past by calorie counting without working out and the lbs just melted…
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Fell off bike and got injured
I've been exercising for a little over a week and I have been very happy with this new feeling of pride that I have. But last night I wrecked while riding my bike and hurt my elbow and bruised my thigh pretty bad. I can't ride and it hurts to walk. I'm scared I'll lose momentum while I'm injured. Any suggestions? Or do I…
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Bicycling for toning?
I am try to become a recovered couch potato so I am beginning my exercise journey with work outs that I enjoy. I have begun Zumba and bicycling. I can definitely feel the burn in my legs from biking but I was wondering if anyone else has had toning effects on other muscle groups. Also, is there a way I can increase the…
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Starting over
Hello!! I lost more than 40 lbs in 2012 using MFP and loved it. It was a hard journey but I got healthy and looked better than ever. However, after hitting my lowest weight ever as an adult, I got pregnant. During my pregnancy I kept a good eye on what I was eating and only gained about 40 lbs, BUT in the 7 months since my…
